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透析英语007 如何从低落中抽身

来源:情诗网    2021-01-02    分类:心情低落

If someone is totally distraught and shut down, asking their phone number/address/ssn/birthdate can pull them out of the emotional place and bring them back to a headspace where they can talk about what happened more easily. I often ask these questions even after I have the information just to deescalate.

如果某人忧心忡忡或者感到压抑,问他们的电话号码、地址、SSN或者生日,这样可以把他们从情绪中拉出来,让他们有更多的精力去更容易地讨论发生了什么。甚至在需要处理信息时,我也经常问自己这些问题。

distraught :adj. 忧心如焚的;心神错乱的;几乎发狂的

eg. Weeks after the accident she remained distraught.

shut down:压抑。

Avoid shutting down or growing frustrated.

headspace:脑容量,精力

Often, we work so hard in the day, that we're knocked at the end of the day, or we don't have the headspace to start thinking about other things.

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